We have the results of our beginning of summer CSS Test! The Critical Swim Speed test is a great measure of swimming performance and will help tailor interval workouts to improve your overall speed!
This test will help identify where your lactate threshold is and allow you to train to your abilities, which will overtime and good training sessions increase.
Mark your calendars!
Summer is here and we are getting ready for a few team Summer events!
FAMILY BOATING EVENING
Thursday, July 19th, 5:30
BBQ and boating activities! Bring your beach gear, a boat (if you have one) and life vests! This will be a fun mid-week party not to be missed! Come swim in the lake!
SDM Annual Family Summer Party!
Saturday, August 11th, 6:30-9pm
BBQ, WIBIT, PIRATE SHIP TREASURE HUNT- fun for all!
Tour of Utah Lakes
We will again be hosting the unofficial Tour of Utah Lakes! Swim 1 mile in 6 lakes in 1 day!
Details to come!
We had an awesome turnout for the Masters State meet held at the South Davis Recreations Center! Congratulations to those who achieved best times and those who swam anyway!
Special thanks to all of our volunteers who donated supplies, helped staff the meet, and worked as timers behind the blocks. Without all of our amazing support, we would be unable to put such an event together. Thank you~
February Indoor Triathlon Discount~
We have a unique opportunity to receive Masters-Only discount on the February Indoor Tri at the Rec Center!
Right now if you use the code NIGHTTRI5 you will receive $7 off of the normal price of $30!
Here are the details:
Packet pickup: 6:30 PM and throughout the race, depending on what Wave the participant is assigned to.
Race Start Time: 7:00 PM with 6 waves of 10 participants each with a wait list for anyone additional
Course: 15 min swim, 10 min transition, 25 min indoor bike on the facility’s spin bikes, 5 min transition, 20 min run on indoor track.
Awards will be announced via email to participants later the same day of the race. Overall top three male and female winners will be given an entry into any of the Race Series Races for the 2018 year.
Course Preview: February 23rd from 6:30-7:00 pm. Participants will meet in the front foyer and will be walked through the course route and answer any questions that participants may have.
We will host the Utah Masters State Championship on April 7th, 2018. We will need people to help with hospitality, timers, officials and other roles as needed. If you would like to help out, e-mail Blair at blair (at) southdavismasters.com.
What a great clinic! Special thanks to Deniz Hekmati for leading us through swimming-specific stretches & strength training exercises!
We learned about static and dynamic stretching, principles of strength training and we even had the opportunity to transition right onto the blocks and work on swimming starts!
If you are interested in learning more or setting up a training session with Denz contact him at: Deniz(at)swimmerstrength(dot)com, 480-359-9579.
Here is a link to his website as well!
Here is some more info on the Las Vegas Meet from the Meet Director:
We are excited to announce that our annual Las Vegas Masters meet is now held at the UNLV Buchanan Natatorium, which recently cut the ribbon as the Jim Reitz Pool!
The “2018 Fabulous Las Vegas Masters SCY Meet at UNLV” will be on Saturday, January 20, 2018 with warmups beginning at 2pm, first event at 3pm. Our Masters meet will follow the UNLV Rebels collegiate swim meet.
Online entry is open now! For those of you who like to be first to sign up (ie Freshley, wink wink), you’ll have to battle it out for 2nd, as a speedy young woman from The Olympic Club already got in first! We look forward to a fun and fast swim meet with all of you from clubs all around the U.S. and Canada. Tell your friends!
The pool is walking distance to Hard Rock Hotel & Casino, Hofbrauhaus, and Hyatt Place, and a VERY short drive from the airport. Make sure to read all our published info regarding the location of the UNLV pool. It doesn’t have a real address, so use the map tips on our online entry info.
How about Vegas activities during your swim visit! Here are just a few you might like to add to your weekend here:
Fri, Jan 19
- The Chainsmokers at XS
Sat, Jan 20
- UNLV Swim & Dive vs Air Force and UN Reno
- Katy Perry at T-Mobile Arena
- DJ Steve Angello at the Omnia
Sun, Jan 21
- The Women’s March
We expect to have some bonus items available from Hard Rock Hotel & Casino, such as buffet dinner deals and slot play vouchers. We’ll update you as we know more details.
Happy Holidays to you and yours. Happy training, and we’ll see you January 20!
SWIM MEETS! 2017-18
Masters swim meet season is upon us!
Check this page often for updates!
This is a big one… swimmers from North ,South and Central America will come together for an amazing swim meet. But wait…its not just a swim meet. It is everything aquatic, from synchronized swimming to water polo. This event is one not to be missed. This is a good meet to plan a vacation around! More details to come!