SDM Goal Setting!

Setting goals can help create a long-term vision and give purpose and meaning to your daily workouts. 

Starting this month, we are beginning to set and track swimming goals as a team. We have created a group spreadsheet where swimmers can track and update goals and coaches can communicate and help swimmers with their goals. 

Adding  goals to the spreadsheet:

1. Duplicate an existing tab by right-click and select ‘duplicate’. 

2. Rename the tab with your name. 

3. Delete the existing goals and fill out the sheet with your own. 

A SDM coach will follow up with you on your progress and give you some resources and comments to help you in your efforts. 


12th Annual South Davis Swim Meet!

It’s that time again! We are gearing up for the best-attended  adult swim meet in Utah! It’s time for the South Davis Masters Swim Meet! 

WHEN: Saturday, November 10th

General Session Warm-ups: 8am, Meet Starts at 9am

(If you are swimming the mile or 400IM- Warm up 6:30, Session Starts 7am.)

The meet is a packed-full of great swims and is over by lunchtime! 

COST: $25 (Includes Shirt with entry!) 

If you are not a member of USMS, then you will need to pay a One Time Event Fee of $15 (covers liability insurance). 

ALSO- if you are signing up with a One Time Event Fee- you CANNOT swim in relays since you will be considered an “unattached” swimmer. 

If you swim with a club and would like your swims to count for records, Top Ten USMS, or swim in relays- please consider registering for USMS.