Critical Swim Speed Test RESULTS!

June 14, 2018

June 2018 We have the results of our beginning of summer CSS Test! The Critical Swim Speed test is a great measure of swimming performance and will help tailor interval workouts to improve your overall speed! This test will help identify where your lactate threshold is and allow you to train to your abilities, which will overtime and good training sessions increase. More Information on CSS Testing Results of June…

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Tour of Utah Lakes!

August 1, 2017

Join your fellow Krabs for a once-in-a-summer experience! Our *unofficial* Tour of Utah Lakes will be Saturday, August 26th! Come swim ONE MILE in SIX LAKES in ONE DAY and then cap it all off at the Rec Center for our Family Summer Party! All the swimming you could ask for and more! *Unofficial means there will be no liability insurance and this is not sponsored in any way by…

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