The Race To Indy Is ON! 

We are now just weeks away. The time is vanishing as we go into High Gear preparing for Spring Nationals at the IU Natatorium in Indianapolis, Indiana. Workouts are tough, the weight room is busy, all efforts are being made to have a great meet. It’s a good time to be a Krab and get the benefit of serious training. The kind of workouts that build health and longevity. It is proven that aggressive workouts multiple times a week adds years to your life. Join the Krabs!